Strengthening your immune system – preparing for the winter

The health of the mind is also essential to strengthen the immune system and hence, dealing with the anger, fears and worries of everyday life, in this time and age is essential. Health of the body, how to support it? Eating healthy food that comes from the earth, such as mixed food: Oats/rice or porridgeContinue reading “Strengthening your immune system – preparing for the winter”