Few days ago I had this beautiful astral travelling dream. I was high up in frequency as the dream was all in bright sunny colours. I was healing my friend’s grand daughter, who had a lung infection. While I was treating her, and walking with her in my arms while treating her, we saw a raw of beautiful majestic elephants coming towards us. They turned towards the left road very near to us, and one of the little elephants stopped and was wiggling his/her tail to us. The sensation of peace, happiness and joy came in through me. I have not yet asked my friend as her grand daughter is, I know that what ever that was, either a physical lung infection or a heavy heart, I was meant to treat it.
If you do remember your dreams, pay attention to their message or even when you are in your dreams. Are the dreams in colour or in darkness. How do you feel after the dream? exhausted or energized?
If you are dreaming in darkness and you feel exhausted after the dream, it is worth to clear your energy with a shower or waterfall of White Light, that you start from 2 meters above you, with your physical inside and outside, 2 meters all around you and below you. Then imagine that shower of White Light (of if it is too dark, do a shower of Royal blue Light), clearing 2 meters above you and all around you and below you, your chakras inside and outside. The last one is clearing your auric field two meters above you, all around your and below you, inside and outside.
After the cleansing imagine your roots, heavy and strong coming from the sole of your feet or from the tailbone going down and connected to the beautiful red, nourishing energy of the earth, which comes up to your body, your life to nourish you and clear you as well.
Enjoy the following breathing awareness meditation as well and remember “go with the flow of life”
Breathing awareness meditation click here with music
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© copyright Ariami Marpisa author of Beyond Science I, II & III, and “where the heart is”